Monday another cloudy rainy day in Sacramento. Today another blank page to scribble or paint upon. Old habits are patterns that are being replaced by new ideas that I take action with what brings me strength and freedom from breaking ties, which feel good making changes toward a happier me. Over the weekend I got some rest, caught up with the family laundry, cleaned the bathroom, kitchen, cooked some and hugged my family and pets a lot! TOWANDA!!!!!!!
70,3 kg Perdidos até agora: 0 kg .    Ainda faltam: 9,1 kg .    Dieta cumprida: Razoavelmente Bem.

160 kcal Líp: 5,50g | Prot: 12,00g | Carbs : 15,50g.   Pequeno Almoço: cheese stick, activia. mais...
2139 kcal Exercício: stair master - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
peso estável

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Comentários  
I like the idea of a blank page for each day. And, except for cleaning the bathroom - it sounds like a lovely weekend.  
06 jun 11 por membro: BuffyBear
That sounds like a perfect weekend to me....especially the hugs!!! Enjoy painting on that blank page today! 
06 jun 11 por membro: ctlss
There is no such thing as a bad hug; there are only good hugs and great hugs Hug someone at least once a day and twice on a rainy day. So Lisa I'm giving two great big hugs....Ok here's two more!! 
06 jun 11 por membro: thecoach
Lisa, hugs from the family are the best..You can fill that blank canvas with all kinds of things you love in life..Take care girl.... 
06 jun 11 por membro: BHA
Hello, Lisa! I'm so glad you are trading in old habits for new ideas and and gaining strength and happiness from them. Good for you! I myself much prefer hugging to cleaning bathrooms, but you managed to do both plus laundry and more! I strongly agree with Coach so here are a couple more hugs! 
06 jun 11 por membro: mysterious shrinking lady

     
 

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