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Yay, Praise God! I have been praying for help searching for an easy way out. we have the fruit of the Spirit, practicing saying no to the flesh first comes with a little suffering but God blesses the obedience! 4lbs in one week! 😱🥰
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60,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1253 kcal
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Líp: 72,25g | Prot: 96,89g | Carbs : 60,31g.
Pequeno Almoço: Silk Pure Almond Milk - Original. Almoço: Genuine Health Vegan Proteins+, Cucumber (with Peel) . Jantar: Kroger Creamy Ranch Dressing, Cucumber (Peeled) , Grape Tomatoes, Earthbound Farm Romaine, Earthbound Farm Organic Spring Mix, DiGiorno Grated Parmesan Cheese, Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless) . Snacks/Outros: Peanuts in Shell (Shell Not Eaten), Cream Cheese , Breckenridge Farms Sweet Red Peppers. mais...
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A Perder 0,1 kg por Semana
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