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Three birthdays in eight days makes it difficult to maintain or lose weight. Seems to take me a week to recover from the unhealthy decisions of just one birthday party. I kinda want to skip the final birthday party later today, but I don't want to offend my friends by skipping their 40th birthday party. Maybe I can just make healthier food choices while attending instead.
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95,8 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 9,5 kg por Semana
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