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Not in the zone at the moment, still adjusting to my new way of eating and struggling to identify the different feelings of hunger I now get. I need to also stop my boredom eating, being stuck at home is having its consequences. My mother is in respite care for a week in October, so making the most of it and have planned some nice days out and about.
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65,7 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,3 kg por Semana
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