Jornal de Aitch11, 02 nov 22

So maybe yesterday's reading was incorrect after all...I had to readjust the batteries in the scales as they had come loose. Oh well, still on a downward trend! 💚

83 kg Perdidos até agora: 4,7 kg .    Ainda faltam: 25,3 kg .    Dieta cumprida: Razoavelmente Bem.

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204 kcal

Líp: 0,20g | Prot: 0,63g | Carbs : 52,66g.   Pequeno Almoço: Pears . Snacks/Outros: Coca-Cola Coca-Cola. mais...

179 kcal

Exercício: Samsung Health - 24 horas. mais...