Well, I know there's a jump in the scale, but I'm not too worried. My mom and grandma came up for the weekend, so I wasn't following my diet. That's ok I know I'll lose some this week!

Saturday my mom and grandma got into town and we went to eat and then to see Julie & Julia, which was great! Yesterday we ate breakfast and then went shopping (Lowe's, Target, World Market, Pier One). Didn't get a whole lot, we were looking for some plates for me and a couple other things.

Anyway, they left last night, but had some car trouble (nothing major) and didn't want to drive at night just in case, so they came back. While they were gone I started preparing my food for the week, I love having it done! I cooked: a salad, brown rice, lentils, asparagus, broccoli, green beans, mushrooms, hard boiled eggs and turkey burgers. I was tired! But that's most of my main meals for the week, which makes it a lot easier to pack lunch. I went to bed earlier than normal and also got up and walked the dogs this morning. Did not exercise since my "guests" were still asleep.

Hope this means it'll be a good week!
53,7 kg Perdidos até agora: 3,9 kg .    Ainda faltam: 3,8 kg .    Dieta cumprida: Razoavelmente Bem.
A Ganhar 1,3 kg por Semana

   Apoio   

Comentários  
Preparing your meals in advance is such a smart move! I always do better when I have healthy things on hand. Glad you had a good weekend with your family visitors. Have a great week! 
24 ago 09 por membro: amryk
yeah, smart move prepping your food. Oh, I love lentils, I have to make some now. I like your attitude, you know that up is going to go down, no worries! 
24 ago 09 por membro: cindyshine
sure do miss you buddy! you look great! love your new profile pic. don't worry about the scale...you gots it all under control!!  
24 ago 09 por membro: BadAndee
Awesome job keeping on top of things food wise buddy.  
24 ago 09 por membro: Pking
Sounds like you had a nice time with Mom and Grandma. You have some good, healthy foods on the menu for this week! Walking the dogs is exercise too! :) 
24 ago 09 por membro: mbhpro
Good job in posting the gain biblio, it will be gone in no time. I liked Julie & Julia a lot too. :-)  
24 ago 09 por membro: information

     
 

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