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Well not to worried, I had an enormous meal on Thursday, WOE friendly, just far too big! That will teach me not to check when defrosting things, I had a double portion 😬😋
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64,7 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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774 kcal
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Líp: 52,86g | Prot: 51,18g | Carbs : 20,21g.
Pequeno Almoço: Sea Salt, Black Pepper, Egg (Whole), Olive Oil, Tap Water, Tesco Lime Squash, Tassimo Kenco Americano Grande, Euro Shopper Unsmoked Rindless Back Bacon. Almoço: Mince 161222, Red Sweet Pepper. Jantar: Tesco Lime Squash, Tap Water, Coffee. Snacks/Outros: Blueberries, Tesco Cloudy Lemonade, Tesco Double Cream, Tesco NAS Fiery Ginger Beer, Coffee, Tesco Lime Squash, Water, Tap Water, Pepsi Pepsi Max (Can). mais...
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peso estável
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