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Pleased with that, my mother is back in hospital and not at all good, so my eating is shot to pieces.
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64,5 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1132 kcal
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Líp: 88,47g | Prot: 64,16g | Carbs : 17,58g.
Pequeno Almoço: Tassimo Kenco Americano Grande, Tap Water, Tesco Lime Squash, Peanut Butter Bread, Sea Salt, Black Pepper, Egg (Whole), Tesco Double Cream, Butter (Salted). Almoço: Fathead Pizza Base. Jantar: Tesco Lime Squash, Tap Water, Coffee. Snacks/Outros: Sugar free marzipan, Tap Water, Tesco NAS Fiery Ginger Beer, Coffee, Pepsi Pepsi Max (Can), Water, Tesco Lime Squash, Tesco Cloudy Lemonade. mais...
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A Perder 0,2 kg por Semana
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