Really flat with this infection. Came home from church and crawled into fuzzy pajamas and vegged. Beautiful, calm, sunny day with stunning views and I couldn't move. Darn! After hours bundled, finally able to shed some layers. Crazy. I wish I had an explanation. I'm doing all the right treatments and should be improving.
|
60,3 kg
Perdidos até agora: 8,7 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: 100%.
|
|
1424 kcal
|
Líp: 54,69g | Prot: 70,34g | Carbs : 167,72g.
Pequeno Almoço: Lactantia 10% Half & Half Cream, Egg, Egg White, Little Northern Bakehouse Seeds & Grains Bread. Almoço: Bananas, Blueberries, Ocean Spray Fresh Cranberries, Dole Crushed Pineapple in 100% Pineapple Juice, Kraft Cool Whip 95% Fat Free, Braum's Low Fat Cottage Cheese, Little Northern Bakehouse Seeds & Grains Bread, Peanut Butter, Apples. Jantar: Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked), Ragu Old World Style Traditional Pasta Sauce, Mushrooms, Onions, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil. Snacks/Outros: Great Value Large Pitted Ripe Olives, Miss Vickie's Original Potato Chips. mais...
|
A Perder 0,6 kg por Semana
|