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I almost didn't bother but holding myself accountable. I will do better NOT to binge when I stress. It's been a while since I binge over emotional discomfort. I do not like the way it makes me feel about myself-shame and helplessness. And of course, gaining isn't my happy place.
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151,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 83,1 kg .
Dieta cumprida: Fraco .
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A Ganhar 4,4 kg por Semana
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