Truly sucks. I hate the Holidays.
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60,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
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812 kcal
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Líp: 35,37g | Prot: 56,41g | Carbs : 73,79g.
Pequeno Almoço: Coffee (Brewed From Grounds), Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Almoço: Suzie's Whole Grain Thin Cakes, Lean Cuisine Culinary Collection Steak Tips Portabello, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Outros: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Sweet Perry Orchards Power Play. mais...
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A Ganhar 0,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I was just thinking that and then I walk in to the break room and someone brought cookies for a birthday. So I have decided that every stinking day could be a 'holiday' for all of us. Ugh. I will have to learn to celebrate with people without eating.
13 jan 15 por membro: itsmeonlyfatfree
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