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For some reason I'm having a hard time maintaining my focus. With the help of God Almighty I can do this I have come to far to quit now. I just would like to reach my goal of 140 maintain and perhaps weigh under that to give me breathing room I can do this Thank You Jesus
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64,4 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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633 kcal
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Líp: 18,57g | Prot: 68,11g | Carbs : 42,83g.
Pequeno Almoço: 0% Greek Style Yogurt, Bananas. Almoço: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), turkey burger. mais...
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peso estável
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