Jornal de freetime, 13 abr 23

I can not believe how my belly is still expanding overnight. Over 200!! How and why did I let this happen

93,0 kg Perdidos até agora: 0,5 kg .    Ainda faltam: 30,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1303 kcal

Líp: 112,02g | Prot: 61,10g | Carbs : 22,66g.   Pequeno Almoço: Bulletproof Upgraded MCT Oil. Almoço: Simply Nature Coconut Oil, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Butter , Brussels Sprouts, Wal-Mart Ribeye Steak. Snacks/Outros: Fat Bomb, Clover Valley Sliced Swiss Cheese. mais...