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it's been a while....my dad died...he didn't have a will. Everything is just SO different and extremely difficult. we've been eating out a lot because we're too exhausted from work and dealing with him gone. I resorted back to old habits. seeing a grief counselor now and hopefully get things back on track.
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154,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 64,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1096 kcal
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Líp: 60,53g | Prot: 60,70g | Carbs : 84,41g.
Pequeno Almoço: Granulated Sugar , Half and Half Cream, Red Rose Orange Pekoe Tea, Oikos Oikos Lemon Meringue , Bolthouse Farms Strawberry Banana Fruit Smoothie. Almoço: Fresh Attitude Caesar Salad, Strawberries , Babybel Original. Jantar: Pork Chops (Top Loin, Boneless) . mais...
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3943 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
Condolences. And welcome back ❤️
27 abr 23 por membro: le-ah.
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27 abr 23 por membro: •°•♡Erin♡•°•
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Condolences. You can do that cuse you are strong woman 😊 Everything will be fine with time🙌🍃
27 abr 23 por membro: paripuya
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Grief and loss can put so many challenges on us. We all have our own ways of dealing, habits of the past, and seeking comfort by any means is normal. I lost my father when I was three, and have never really been comforting in that area. The will thing is pretty rough, that's important, some families are difficult through that process, I hope this is not your case. Thanks for sharing this personal tragedy, and know things will turn to the positive once these are processed. It is life's challenges that essentially make us strong.
27 abr 23 por membro: DarkKnight73
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My deepest condolences. It's funny (not really) how we turn to old habits and comfort ourselves with food. I gained 50lbs when my dad died, lost most of it and regained it when my mom died. I hope you find your peace in the memories you have of him.
27 abr 23 por membro: CarbAbuser
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Hang in there. We are rooting for you!!
27 abr 23 por membro: TammyTT
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Be gentle with yourself and welcome back.
27 abr 23 por membro: chowsr123
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My deepest sympathies. Dads are so important! Don’t worry, take the time you need and you will be back in track. 🤗
28 abr 23 por membro: Lindafitter
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That’s 34 lbs of grief. 🙁😢
It’s not an easy thing to lose someone so significant in your world. Prayers for healing and health.🙏🏻✨
28 abr 23 por membro: sallymax1
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Thank you everyone. Means a lot. My sisters aren't super helpful with things and he lived with us the past 2 years so it's a huge hit to myself and my hubby. 😞
28 abr 23 por membro: chels21
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My deepest condolences!🥲 When I lost mine I felt lost and torn and support from other people, family, friends, internet, was all paramount for feeling less pain. I hope each entry here helped just a little bit and know that we are all touched and rooting for you
28 abr 23 por membro: rshimoda
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My warmest wishes for you and your family. You are doing all the right things Kiddo. You came to a good place to recover. It sounds like you know your way around so I will refrain from making all the introductions :) Tell us your story along the way. It is as good for yourself, as it is for all of us… we are all here for each other, especially when our journey is difficult. Stay Strong :) DV
28 abr 23 por membro: DrewsyVugs
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