Had trouble shifting the last bit, thought I'd try lady shake again but I gained weight. So I am just going back to normal meals and making sure to walk everyday.
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83 kg
Perdidos até agora: 27 kg .
Ainda faltam: 3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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