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I don’t expect anyone here to actually follow these temperature notes - this simply is an easy place for me to note the numbers.
But I DO thank you for your support!
My weight has been well below the 146-ish pounds I had been hovering at, until Covid hit me. For the last few days, I’ve been eating 1.5 to 2 burgers daily, 1/3 lb. each. Totally Keto, no buns or any other carbs. So I’ve slowly been going back some weight. Wife says I look too thin! And of course she’s always right! 😁
5:30 am: 97.1°
8:15 am: 94.9°
I think I’m DONE with that low-grade fever!
2 pm: 98.1°
6:30 pm: 97.5°
11:20 pm: 95.5°
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62,7 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,4 kg por Semana
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