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Wow -- I gained 4 pounds in 2 days. Amazing how quickly it can come back.
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87,5 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 2,5 kg por Semana
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 Comentários
I did that one weekend. I think it was all water weight b/c after doing Phase 1 for 1-2 days I was right back down to my original weight. No worries. You'll be back in no time.
07 ago 07 por membro: graciepoo
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Yes, with a little control you will return and surpass your previous record. Good Luck dheimer!
07 ago 07 por membro: information
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Hang in there...we all fluctuate.
07 ago 07 por membro: 143MCW
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Yes, hang in there. You have the determination and the ability to make up for this speed bump. I'm sure you can do it.
07 ago 07 por membro: Herbie
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There are a lot of reasons why you might have fluctuated. Keep focusing on the overall goal of a healthy lifestyle, and the weight will follow. Good luck!
07 ago 07 por membro: Cricket
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Histórico de Peso de dheimer
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