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Not happy AT ALL with my weight. Can't seem to get below 130 and stay there! :( Today is a lazy, icy-cold day, but I need to get my butt in gear. And not eat food that's not helping me. :(
**TODAY's FOOD**
BREAKFAST: Shake (Decaf. Coffee granules + Chocolate Malt Ovaltine Powder + 1/4c. Almond Milk + 4oz. Aloe Vera Juice + Water + 1/4 tsp. Dark Chocolate Cocoa Powder)
LUNCH:
DINNER:
**TODAY's WORKOUT**
Morning: "30 Day Shred"
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59,9 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Fraco .
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A Ganhar 1,2 kg por Semana
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