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I had 2 different readings this morning. I've entered the heavier one, which was 80.8. The lighter was 80.3, which would have been a kilo drop. Either way, I'm lighter than I was yesterday! I'm on a roll this time. 💚
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80,8 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
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841 kcal
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Líp: 47,53g | Prot: 30,46g | Carbs : 71,66g.
Almoço: Nuttelex Butter, Primo Mild Salami, Bega Tasty Cheese Slices, Bakers Life Grains & Seeds Original . Snacks/Outros: Hillcrest Oat Bar Choc Chip, Pink Lady Apples, Coles Smooth Peanut Butter. mais...
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A Perder 3,5 kg por Semana
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