Gravação de peso (nenhuma entrada de jornal) para 15 julho 2023
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94,7 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 38,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1299 kcal
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Líp: 33,90g | Prot: 100,84g | Carbs : 149,00g.
Pequeno Almoço: Borden Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Nature Made Multi For Her 50+, McCann's Instant Irish Oatmeal - Plain, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Almoço: Tabasco Original Pepper Sauce, Nature Made B12 1000 Mcg Sublingual, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature's Bounty Hair, Skin, & Nails Gummies, StarKist Foods Chunk Light Tuna in Water (Pouch), Celery, Hellmann's Light Mayonnaise, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Jantar: Onions , Trader Joe's Greek Kalamata Olives, Love Beets Love Beets, Carrabba's Italian Grill Tuscan Grilled Chicken , Great Value Romaine Lettuce, Newman's Own Light Balsamic Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Bananas, Dannon Light & Fit Greek - Cherry, Celestial Seasonings Blackberry Pomegranate Green Tea, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Nature Sweet Cherub Tomatoes. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de MemName1050
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