Jornal de Adiposemann, 01 ago 23

HOLYYYYY COW!!! 😲 THAT IS AMAZING!!! 🕺💃 I AM SOOOO HAPPY FOR YOU!!! 😁🫠 

Thanks ZenusWarriorPrincess.., I did some experimenting with carb limits, that took me the wrong way. I went back to what was working... and it worked. 

🎯 Nice job experimenting & paying attention to your own personal body! Self-awareness is 🔑! 

Great drop!!! 🎊🥳🎉 

Thanks Erin... I do have to pull back a bit though, that is too much, too fast... it is neither healthy, nor sustainable. I am going on a search for Ketosis strips today... then I can find out just where I am, and adjust accordingly. I have been trying to keep my carb intake around 50g gross, but by the look of the results, I have been in ketosis for a week now... and the scientific part of my brain, needs to know the details. I used to be called 'Mike-crometer eye for a reason ;) (yes my name is Mike)  

Micrometer…AKA Digital C-Clamp! (At least with some of the apprentices I’ve worked with) 😜 

LMAO StomachMonkeys, ya that stuff makes me cringe .. heck I even hide my Calipers!  

Found some Ketostix for urinalysis... As it turns out I am in Moderate Ketosis or a 4 on the colour scale... was only $10 for 50 stix, so I can keep better track of where my metabolism is at... I am not a big fan of guesswork ;)  

According to what information I have been reading, the Ketosis level I am at, is sustainable... but it is bordering on too much... so doing a fine line tippytoe. 

wow fantastic good for you! 

Thank you PennoM... the more facts I find, the less conjecture I have to endure... it's just Science really... I am my own Science project ;) I had a feeling I was gonna end up a lab rat, one way or other lol  

Wow ! 

DAYUM!!! 

Wtg! Nice drop 👏 

Thanks all, took a fair bit of figuring the Biochemistry, to get going in the right direction again... gotta stop with the experimenting, just to see how far I can push things... keeps getting me into trouble Hahaha