Gravação de peso (nenhuma entrada de jornal) para 09 agosto 2023
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92,0 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 35,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1324 kcal
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Líp: 61,71g | Prot: 69,65g | Carbs : 128,09g.
Pequeno Almoço: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Nuts.Com Organic Brazil Nuts (Raw), McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk, Coffee-Mate Original Powder Creamer. Almoço: Coffee, Pepperidge Farm Dark Pump Pumpernickel Bread, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Coca-Cola Diet Coke, Eggland's Best Large Grade A Eggs, Nature Sweet Cherub Tomatoes. Jantar: Bertucci's Roasted Tuscan Vegetables, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Celestial Seasonings Blackberry Pomegranate Green Tea, Newman's Own Light Balsamic Vinaigrette, Coffee, Trader Joe's Marinated Artichokes, Cucumber (Peeled) , Nature Sweet Cherub Tomatoes, BelGioioso Fresh Mozzarella Cheese, Red Onions, Earthbound Farm Organic Spring Mix, Trader Joe's Greek Kalamata Olives, Grilled Chicken Breast, Bell Peppers. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de MemName1050
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