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I went to Melbourne last Friday and caught some random virus, which hit my stomach and head after dinner on Monday. I’m feeling better today, but I’m still light headed. I was angry because I might have gone below 74 kgs. That is no go territory for me. I bought some second hand shirts off eBay because my others are now too big. I don’t think that’s cheap behaviour at all.
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74,1 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1709 kcal
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Líp: 56,59g | Prot: 84,21g | Carbs : 209,75g.
Pequeno Almoço: Uncle Tobys Weeties, Sanitarium Weetbix, Coles Full Cream Milk. Almoço: Three Threes Sweet Mustard Pickle, Woolworths Select Cream Cheese, Woolworths Traditional Cracker Squares, Woolworths Select Double Smoked Leg Ham. Jantar: Coles Full Cream Milk, Cocoa Powder (Unsweetened) , Egg (Whole) , Curry Powder , Chicken Stock Cubes (Dry, Dehydrated) , Cornstarch (Corn Flour), Woolworths Carrot, Onions , Olive Oil , Chicken Thigh Meat (Stewed, Cooked) , Mckenzie's Green Split Peas. Snacks/Outros: Gala Apples, Coffee with Milk, Bushells Coffee & Chicory Essence, Milk, Woolworths Home Brand Gingernut Biscuits. mais...
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peso estável
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