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I'm happy with this number, not because it's still so high, but because it's lower than the last entry. lol I've been pretty sick lately so I pray that I can keep some of the good habits have started because of not being able to eat much, such as no snack before bed. Making sure I at least have 2 meals and 2 snacks. I have to keep my glucose down. Have to see my cardiologist next week to go over the results of the ER visit i had last week. Still having problems with my blood pressure though. Stomach is feeling somewhat better though. At least I don't feel nauseous all the time.
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128,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 47,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,2 kg por Semana
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