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At Tullamarine, where I took the sensible option of rice paper rolls for lunch. Yeah! What a man’
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74,7 kg
Perdidos até agora: 11,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1928 kcal
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Líp: 66,21g | Prot: 89,93g | Carbs : 163,98g.
Pequeno Almoço: Coles Wheat Biscuits, Milk, Woolworths Oat Bran. Almoço: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Jantar: Canadian Club Whisky & Dry, Beer, Deep Fried Potato French Fries (from Fresh), Hamburger (Large, Triple Patty with Condiments) . Snacks/Outros: Bakers Delight Lemon Tart, Tea with Milk. mais...
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A Ganhar 2,8 kg por Semana
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