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NSV: Doctor took me off blood pressure pills this week. I had been having dizzy spells and heart palpitations. Quite honestly, I thought he was going to say it was super high and UP my meds. Shock and surprise, it's slightly low and so he took me off them. 🤯
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90,4 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 11,0 kg .
Dieta cumprida: 100%.
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1749 kcal
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Líp: 145,66g | Prot: 82,82g | Carbs : 36,08g.
Almoço: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. Jantar: Dessert - No Bake Chocolate Cheesecake, Cooked Asparagus (from Fresh), Chicken Cordon Bleu. Snacks/Outros: Kirkland Signature Macadamia Nuts with Sea Salt, D Gourmet Smoked Almonds. mais...
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2423 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 36 minutos, Descansar - 15 horas e 29 minutos, Cozinhar - 1 hora e 10 minutos, Dormir - 6 horas e 40 minutos, Weights - 5 minutos. mais...
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A Perder 0,2 kg por Semana
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 Comentários
That is great news Carb !!! Whatever your doing you are obviously doing it right! 😉
13 set 23 por membro: •°•♡Erin♡•°•
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Yay, congratulations! That is a fantastic milestone to celebrate - your body is working for you as it should…you must feel great about that 👏🏻😊 p.s: I had same experience with dizziness before coming off BP pills. It’s kinda scary, isn’t it? I even blacked out once
14 set 23 por membro: Healthycurves2023
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Getting rid of meds is an awesome perk on this journey to a healthier you!
15 set 23 por membro: rhontique
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Well done. That’s amazing. 🙌🏻👍🏻🎉
15 set 23 por membro: wifey9707
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17 set 23 por membro: erikahollister
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17 set 23 por membro: Val_Lily
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congratulations to you that's major progress
18 set 23 por membro: buenitabishop
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