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Two days of a tummy bug but I will take it as a loss, fool I am I kept eating for the first 24 hours but almost starved all day yesterday then went to cross fit because I felt fine apart from the last bout at 3pm but I had starved since lunch. Rewarded today with the lightest I have been in about 3 years. Billy idol next week woop woop I can dace by my self in a smaller dress! Nga mihi na Tamzin
#slayingdragons
#winningwithsmallvictories
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116,9 kg
Perdidos até agora: 8,9 kg .
Ainda faltam: 31,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1062 kcal
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Líp: 67,80g | Prot: 53,92g | Carbs : 66,89g.
Pequeno Almoço: Onions, Pepper Steak, Butter (Salted), Pears, road trip muffins. Almoço: road trip muffins. mais...
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3658 kcal
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Exercício:
Crossfit - 1 hora e 1 minuto, Alongar (Yoga) - 20 minutos, Descansar - 14 horas e 39 minutos, Dormir - 8 horas. mais...
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A Perder 4,4 kg por Semana
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 Comentários
That is awesome Tam. You are really doing a great job! Please take a pic. of yourself dancing in your smaller dress! :) There is more to come, and I am sure that in 6 mo from now, You will be sending us the before and after pictures. :)God Bless~Ann
26 mar 15 por membro: Karriann777
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Histórico de Peso de tamzin79
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