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Post vacay and post surgery weight coming off work drinking shittons of water and restricting cals. 🤭😂🫣
Ugh, please let me be good over the weekend 🤣
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83,7 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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950 kcal
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Líp: 60,00g | Prot: 17,00g | Carbs : 90,25g.
Pequeno Almoço: Dunkin' Donuts Cinnamon Donut, Dunkin' Donuts Plain Croissant. Snacks/Outros: Second Nature Dark Chocolate Medley. mais...
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A Perder 6,4 kg por Semana
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