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Was at 220lbs around the time my dad passed away from cancer. That was June 15th, this year - 2023. I honestly haven't been trying to lose weight. I'm trying to focus more on my mental health. My new job has me now stressed so much, I ended up having a migraine attack yesterday. Something that hasn't happened in nearly 2 years. Stress triggers mine! I'm guessing that's how I'm slowly losing the weight. I'm starting to think I may have to quit in the new year if things don't improve in my new job. Speaking of which... time to get ready for work again!
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94,6 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 31,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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