Fasted yesterday and this large loss is part of that event. Now, the challenge will be to keep it off. I am considering fasting one day a week to supplement my diet program.
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96,3 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,7 kg por Semana
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