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Back to the beginning. Hopefully not back to the future. When will I learn? Oh well, keep trying and recharge the Fitbit if I can find it 🤦♀️
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93,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 19,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1812 kcal
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Líp: 53,03g | Prot: 53,55g | Carbs : 184,40g.
Pequeno Almoço: Asda Semi-Skimmed Milk. Almoço: Sainsbury's Fruit, Nut & Seed Mix, Blueberries , Co-Op Bananas, Plain Yoghurt, Sainsbury's Red Onions, Pepper, Chopped Ham (Canned) , Aldi Wholemeal Wrap. Jantar: White Table Wine , Gin, Coleslaw , Potatoes (Flesh, with Salt, Boiled) , Sainsbury's Quiche Lorraine, Lettuce Salad with Tomato. Snacks/Outros: Aldi Crisps, Kiwi Fruit. mais...
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A Ganhar 0,1 kg por Semana
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