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Feeling a bit dehydrated and under the weather which is why this is such a big drop. Expect the measurement will hold steady or rise next week.
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112,9 kg
Perdidos até agora: 25,1 kg .
Ainda faltam: 12,9 kg .
Dieta cumprida: 100%.
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1117 kcal
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Líp: 55,08g | Prot: 89,62g | Carbs : 57,14g.
Almoço: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Dawtona Sauerkraut. Jantar: Arla Lactofree Cream, Tesco Meatballs, Tesco Chestnut Mushrooms, Tesco Red Pepper, Onions, Paprika, Leek, Arla Lactofree Cream, Tesco Chestnut Mushrooms, Tesco Red Pepper, Onions, Paprika, Leek. Snacks/Outros: Coffee, Tesco Orange Squash, Lemsip Max Strength. mais...
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A Perder 3,0 kg por Semana
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