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That's better, although planning on a truly unhealthy macaroni cheese today to celebrate my late mothers birthday, it was her absolute favourite meal 🤗. I have hoovered and jet washed my car today, so off set some of the calories that way 😊
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72,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1148 kcal
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Líp: 48,95g | Prot: 36,69g | Carbs : 132,85g.
Pequeno Almoço: Alpro Unsweetened Almond Milk, Tesco Lime Squash, Tassimo Kenco Americano Grande, Tesco Wheat Biscuits, Tap Water. Almoço: Black Pepper , Salt, Dry Macaroni , Creamfields Mature Cheddar, White Flour, Butter (Salted) , Tesco Unsweetened Almond Milk. Jantar: Philadelphia Cream Cheese, Butter (Salted), Black Pepper, Cucumber (with Peel), Tesco Cream Crackers, Red Sweet Pepper, Salt. Snacks/Outros: Water, Tesco Cloudy Lemonade, Instant Coffee (Dry Powder), Tesco Lime Squash, Pepsi Pepsi Max, Instant Coffee (Decaffeinated, Dry Powder), Tesco NAS Fiery Ginger Beer. mais...
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A Perder 1,1 kg por Semana
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