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Down into the 150s! Whoo Hoo!
I treated myself with a shopping trip to get some pants that were not baggy. Everything seemed to fit so well. I have not enjoyed a trip to the dressing room in ages! I ended up with a whole pile of new clothes. Happy dancing over here. :)
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72,2 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1366 kcal
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Líp: 66,73g | Prot: 91,25g | Carbs : 99,08g.
Pequeno Almoço: 1% Fat Milk, Coffee, IdealShape Vanilla Meal Replacement Shake. Almoço: Frittata du jour. Jantar: Tortillaland Uncooked Flour Tortillas, shredded beef, black beans, cheese. Snacks/Outros: Galbani String Cheese, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. mais...
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2535 kcal
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Exercício:
Assistir TV - 2 horas, Ir às Compras - 25 minutos, Cozinhar - 20 minutos, Conduzir - 1 hora e 10 minutos, Bicicleta (Cycling) - 32 minutos, Dormir - 8 horas, Descansar - 10 horas e 58 minutos, Musculação (Moderado) - 35 minutos. mais...
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A Perder 1,0 kg por Semana
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 Comentários
Good for you. I'm just beginning, so I look to those who have been doing this as my change my life heros.
05 mai 15 por membro: jg100gone
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05 mai 15 por membro: Suzi161
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Woo Hoo!! Go Izzy! Congrats!
05 mai 15 por membro: meohmy125
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Great...congratulations :)
05 mai 15 por membro: lenette32
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Now that's a calorie free reward!!! Congrats on the loss & the need to get new clothes. Keep rocking the climb & the Happy Dance Izzy.
05 mai 15 por membro: Jonathan Walsh
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What an amazing feeling that must be! Congrats to you and keep up the great work! :)
05 mai 15 por membro: KatGoddess
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Woot! That is fabulous Izzy! Hope you got some dancing clothes!
05 mai 15 por membro: nicholaix
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WooHoo! More than half way to your goal!
05 mai 15 por membro: Deb_N
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Nothing like some good fitting clothes to boost your self esteem. Happy - Happy - Happy.
05 mai 15 por membro: BuffyBear
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05 mai 15 por membro: HCB
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Way to go Izzy! Great job. ") I am so proud of you! :) :)~Ann
05 mai 15 por membro: Karriann777
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05 mai 15 por membro: wholefoodnut
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Try yoga pants next and I can guarantee you'll be addicted. They're a wise investment for working out and yes, I even sleep in mine -- dual purpose. Congrats on your new purchases!
05 mai 15 por membro: hodged
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MMM yoga pants. Might have to try some on. I decided that light weight leggings were perfect to sleep in besides working out. They keep my normally freezing legs warm and they don't slide up or bunch up. So it's leggings and a v neck t shirt. Order packages on line and they can be pretty cheap.
06 mai 15 por membro: wholefoodnut
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06 mai 15 por membro: madwaysmom
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Oh Izzy how I dream of being back to 159. I'm so happy for you!
06 mai 15 por membro: kimberly rae
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Histórico de Peso de izzypup68
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