Jornal de tamzin79, 21 mai 15

Well I finally jumped on to see the damage, lucky my inners must have weighed a bit! Back in the land of accountability and sunshine, still slow and sore but on the mend. I jumped on the scales this morning and almost cried 245, how can I more than double in weight in a few short weeks??? Then looked a little closer someone had changed it to pounds, I changed it back to kgs and crisis averted. I ordered a spice and coffee grinder on my fly buys points, I love a new gadget especially when it's free and last night I successfully made coconut butter!! Woop woop no more being robbed at the store, right im off to find someone who wants to put my washing on the line for me, I feel a facebook plead coming on, good luck with those dragons xx

112,6 kg Perdidos até agora: 13,2 kg .    Ainda faltam: 27,6 kg .    Dieta cumprida: Razoavelmente Bem.

---

1786 kcal

Líp: 102,80g | Prot: 86,91g | Carbs : 142,93g.   Pequeno Almoço: Vitasoy coconut milk original, Millville 100% Whole Grain Old Fashioned Oats. Almoço: road trip muffins, Omaha Steaks Beef Top Sirloin Steak (4 oz), Giant Eagle Cherry Tomatoes, Baby Carrots, Pure Spring Mix - Mesclun. Jantar: Edam Cheese, Trader Joe's Coconut Cream, Broccoli Stalks, Broccoli Flower Clusters, Broccoli. Snacks/Outros: Trader Joe's Organic Kiwi, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...