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So it's been a week of eating out, making the most of it whilst not working ... interview on Wednesday 🤞. Went for a dip and dine, but the pool was a hotel one and incredibly short, couldn't really get going, so mainly steam room and sauna. I have been making as good choices food wise as I could, but by no means perfect. Had a couple rums last night whilst out seeing a band, not much dancing as the pub was rammed and any movement could have been misconstrued ... if you know what I mean 😬. Going to have a better week this week, as no meals planned.
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73,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1438 kcal
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Líp: 110,99g | Prot: 76,75g | Carbs : 38,74g.
Pequeno Almoço: Tap Water, Tassimo Kenco Americano Grande, Tesco Lime Squash. Almoço: Asda Pork Loin, Butter, Tesco Double Cream, Pilgrims Choice Extra Mature Cheddar, Courgette. Jantar: KP Salt & Vinegar Peanuts. Snacks/Outros: Tesco Lime Squash, Water, Instant Coffee (Dry Powder), Tesco Cloudy Lemonade, Lindt 85% Dark Chocolate, Instant Coffee (Decaffeinated, Dry Powder), Pepsi Pepsi Max. mais...
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A Ganhar 0,5 kg por Semana
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 Comentários
02 mar 24 por membro: Nadia Awni
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Good girl.Tomorrow is another day
03 mar 24 por membro: oggicesole
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Hello Lorneylorna, I'm truly sorry your mum passed a little while back it's awful. Mummy died when I was 21 ( 3 days after my birthday), and I still miss her now, now Jim, as well . Thank goodness we never know what's next. I have two big holiday breaks to look forward to one with my cousin who lives near Manchester England and the other is in Spain in October, so extremely excited 😊 You look afer yourself and I will too starting Saturday. Love and very best wishes, Merry Mel 🤩
07 mar 24 por membro: Merry.Mel
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Histórico de Peso de Lorneylorna
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