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What do you know. Saturday I worked my butt off, then went to the baseball game. It was an all day busy day. I guess that helped.
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108,0 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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904 kcal
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Líp: 43,63g | Prot: 43,99g | Carbs : 83,76g.
Pequeno Almoço: Frankly Fresh Zucchini Patty, Coffee. Almoço: Home Fries with Green or Red Peppers and Onions, Beef Top Sirloin (Trimmed to 1/8" Fat). Jantar: Cauliflower. Snacks/Outros: Doughnut, Ice Cream. mais...
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2856 kcal
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Exercício:
Estar Sentado - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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A Perder 0,8 kg por Semana
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