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OK - So maybe I can do Weight Watchers. I was so proud yesterday when I was reviewing my food journal. I actually stayed within my points limit all week! Popcorn was the key to my snack time... Also, apples are good for a filler. My clothes are fitting better. I went to put on a pair of jeans and was working up to the "buttoning saga". All of a sudden, I realized that I diddn't have to do "the dance"!!
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77,9 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1557 kcal
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Líp: 75,46g | Prot: 101,55g | Carbs : 114,66g.
Pequeno Almoço: bacon, cheese, eggs . Almoço: taco bell fresco crunchy taco, taco bell fresco steak soft taco. Jantar: chicken ranch pizza, ranch dressing fat free, cheese , deli ham, turkey slice, Mixed Salad Greens. Snacks/Outros: skim milk, special k chocolatey. mais...
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A Perder 0,2 kg por Semana
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