|
Wow, same as yesterday. No damage from Easter!
I had some mashed potatoes and some garlic bread. Everything else was strict keto. And a keto snack of peanuts in the evening - so my overnight fast was only about 9 hours. Still, same weight as yesterday morning. Good!
|
66,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|