I fasted well, until about 4:30 pm. Then had a large Wendy’s chili, which has some carbs. So weight basically held steady, up an insignificant 0.2 lb. this morning.
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66,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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