|
That beer stalled me. But I didn’t have a jump gain and I am not hungry so I survived it. This week I am very hopeful for big losses
|
91,7 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 29,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1497 kcal
|
Líp: 69,59g | Prot: 64,58g | Carbs : 49,73g.
Almoço: Kroger Deli Thin Sliced Pepperoni, 365 Shredded Mozzarella Cheese, Mission Carb Balance Sundried Tomato Basil. Jantar: Cooked Green Cabbage (Fat Added in Cooking), Great Value Colby Monterey Jack Cheese, Salami, Kroger Pork Country Style Ribs. Snacks/Outros: Michelob Ultra Light Beer, Fat Bomb. mais...
|
A Perder 0,3 kg por Semana
|
|
Histórico de Peso de freetime
|