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The big butter smothered steak and spinach and heavy cream ice coffee must have jump started me. I know it was high calorie and high fat
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91,2 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 28,8 kg .
Dieta cumprida: Razoavelmente Bem.
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917 kcal
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Líp: 67,85g | Prot: 57,62g | Carbs : 26,79g.
Almoço: Philadelphia Original Cream Cheese, Florida Avocados , Hillshire Farm Naturals Rotisserie Seasoned Chicken Breast, Mission Carb Balance Sundried Tomato Basil. Jantar: Kroger Mild Cheddar Cheese Shredded, Butter , Spinach , Publix Ground Beef Sirloin 90/10. Snacks/Outros: Polly-O Part Skim Mozzarella String Cheese Sticks, Fat Bomb. mais...
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A Perder 6,0 kg por Semana
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Histórico de Peso de freetime
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