Jornal de freetime, 18 abr 24

I haven’t lost enough to see or feel in my clothes but my attitude that it’s going to happen is much clearer

90,6 kg Perdidos até agora: 2,9 kg .    Ainda faltam: 28,2 kg .    Dieta cumprida: Razoavelmente Bem.

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962 kcal

Líp: 71,88g | Prot: 52,16g | Carbs : 25,17g.   Almoço: Simply Nature Almond Butter, Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl). Jantar: Chicken Thigh (Skin Eaten), Kroger Hard Salami, Egg, Butter . mais...