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I am so grateful for this encouraging one pound loss
Repeat tat menu
2 egg salad, Polly O, 2T almond butter
3oz rotisserie chicken, peppers & onions, sour cream, salsa on a carb balance
Rocco fat bomb
Currently daily walking Stella to second telephone pole down park fence line. Approx 8 blocks in the 4:30pm heat.
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90,2 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 27,8 kg .
Dieta cumprida: Razoavelmente Bem.
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950 kcal
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Líp: 76,73g | Prot: 53,40g | Carbs : 13,92g.
Almoço: Hellmann's Real Mayonnaise, Egg. Jantar: Spectrum Organic Virgin Coconut Oil, Cooked Green Cabbage, Kroger Corned Beef Brisket Flat Cut. Snacks/Outros: Trader Joe's 70% Dark Chocolate Wedges. mais...
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A Perder 3,5 kg por Semana
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