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self inflicted... of course! But I have got to start saying no when given sweet 'treats', I don't even enjoy them, just eaten out of greed and politeness 🙄
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73,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
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910 kcal
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Líp: 39,14g | Prot: 26,75g | Carbs : 102,78g.
Pequeno Almoço: Jordans Natural Muesli, Tassimo Costa Americano, Tap Water, Tesco Lime Squash, Tesco Almond Drink Unsweetened. Jantar: New York Bagel Red Onion & Chive Bagel, Butter (Salted), Wikinger Hot Dogs. Snacks/Outros: Tap Water, Pepsi Pepsi Max Cherry, Tesco Mango Zero, Tesco Cloudy Lemonade, Coffee, Decaffeinated Coffee, Tesco Lime Squash, Green & Black's Organic Dark Chocolate 85% Cocoa. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
Nothing wrong with being a polite lady.
26 abr 24 por membro: Chessnut64
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How about saying you'll share a dessert with someone and then only have a few spoons and let the other person eat the majority of it.
29 abr 24 por membro: elfazio6210
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I have asked my friend to stop buying cakes for me Elfazio, she thought she was being kind. alas, I am not a few mouthfuls kinda girl, no self control 😕, so have to abstain totally.
30 abr 24 por membro: Lorneylorna
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I'm the same with chocolate, it's very difficult not to eat it if I'm offered some. It's all or nothing for me.
30 abr 24 por membro: elfazio6210
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Histórico de Peso de Lorneylorna
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