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I didn’t go to work yesterday.
Vertigo bad. Might be onset from the antibiodics but why did I have to drink. Surly that made it so much more worse. I need to get a handle on that.
Small gain. I had a water weight drop and then gain that I did t record because I knew it was not a fat loss
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88,7 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: Razoavelmente Bem.
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492 kcal
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Líp: 32,11g | Prot: 43,86g | Carbs : 4,79g.
Almoço: Polly-O Part Skim Mozzarella String Cheese Sticks, Hellmann's Real Mayonnaise, Egg. Jantar: Broccoli , Smithfield Boneless Center Cut Pork Loin. mais...
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A Ganhar 0,5 kg por Semana
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