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I feel good!! I feel thin!!!! I'm still far from my goal, but I'm getting there!!!
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78,0 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1189 kcal
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Líp: 86,32g | Prot: 73,11g | Carbs : 31,80g.
Pequeno Almoço: Coffee, Pure Via Stevia, Half and Half Cream. Almoço: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Hard-Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast, Dole Classic Iceberg Salad. Jantar: Frankfurter or Hot Dog, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Colavita Balsamic Vinegar, Ground Beef (80% Lean / 20% Fat). Snacks/Outros: Pure Via Stevia, Half and Half Cream, Coffee, Half and Half Cream, Coffee, Pure Via Stevia. mais...
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A Perder 1,9 kg por Semana
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