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The slight increase from yesterday, lost today - but not more... was hoping for a lower number, but better than going up, for sure!
Other stats also went down slightly.
Stats:
Water: 32.6
Muscle: 40
Verisicle: 16
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94,3 kg
Perdidos até agora: 13,7 kg .
Ainda faltam: 34,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1303 kcal
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Líp: 66,04g | Prot: 81,64g | Carbs : 84,46g.
Pequeno Almoço: Sugar, Lentil bread, Cappuccino. Almoço: Cappuccino, My Mayonnaise, Butter , Bacon, Egg (Whole), Lentil bread. Jantar: Carrots , Potato (with or without Peel), My Mayonnaise, Pork, Tomatoes, Celery. Snacks/Outros: Cappuccino. mais...
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2421 kcal
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Exercício:
Trabalho Doméstico - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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A Perder 0,7 kg por Semana
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