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I new that drop was coming. Between the joint and muscle pain and the potty whoosh yesterday. Now to stay away from beer on a Wednesday
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86,9 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 24,5 kg .
Dieta cumprida: Razoavelmente Bem.
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412 kcal
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Líp: 33,12g | Prot: 19,96g | Carbs : 10,57g.
Almoço: Cucumber, Craisins, Sweet Onions , Celery , Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Philadelphia Original Cream Cheese, Carrots. mais...
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A Perder 3,2 kg por Semana
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