Jornal de freetime, 25 jun 24

First gain in about 2 weeks. Dang. I ate home cooked chicken wings. The whole wings 2 1/2 and a few jalapeños poppers. Hopefully it won’t keep heading upward

83,4 kg Perdidos até agora: 10,1 kg .    Ainda faltam: 21,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1811 kcal

Líp: 96,87g | Prot: 87,46g | Carbs : 93,12g.   Almoço: Sweet Onions , Celery , Hellmann's Real Mayonnaise, Chicken of the Sea Canned Tuna in Water, Pero Mini Sweet Peppers, Strawberries, Hellmann's Real Mayonnaise, Egg. Jantar: Choceur Dark Chocolate, Oscar Mayer Traditional Bacon, Cream Cheese, Kroger Mild Cheddar Cheese Shredded, Jalapeno Peppers , Kraft Cool Whip Free, Chicken Wing (Skin Eaten), Olive Oil , Cooked Green Cabbage, Sliced Ham (Regular, Approx. 11% Fat) . mais...